My May email offered Tribe members free tips and ideas about how to better nourish themselves. Plus, I added a description of my coaching services specific to dietary wellness. Coaching begins with a conversation. You share your goals with me and we work together to achieve those goals. The bottom line is that food is lovely and pleasurable. Food is also a powerful tool necessary for good health and well-being. Feed yourself wisely and you’ll feel amazing. My motto is simple—eat what you want and accept the consequences. Dining wisely allows you to achieve health goals from weight loss to disease management. If you are in need of a digestive tune-up, contact me.
As a coach I am your equal. I can assist you by designing an action plan that is in alignment with your needs and values. Join my Tribe and subscribe. You'll receive updates, resources, discounts, and I promise to never overwhelm your inbox. Are you ready to take action? Your first 30-minute consultation is FREE.
Be Well,
Tiffany