Coaching - Patient Advocacy - Mentoring
~Join Me on a Journey to Improved Health ~
Services are offered: Virtually | Phone Call | In-person. Hourly sessions start at $100.
Learn and Apply Lifestyle Medicine
Gain Supportive Tools & Age Well
Become a Proactive Participant
“This is how I live. This is how I heal. This is how I help others.”
New client? Partnerships require time. I ask for a 3-month commitment @ one coaching session per week. Purchase a package of 6 sessions, and receive a 10% discount. Interested? Complete this application and coaching request via email.
Affordable options at my resource page, YouTube channel, and archived blogs/newsletters.
*Coaching services specifically designed for mature adults seeking to improve their health and better manage chronic conditions. Contact me! Please take advantage of the FREE resources, tips, and tools on our 3 Key Concepts to Improved Health pages.
Contact: tiffany@andersontherapeutics.com
Mentoring Options: Ideal for women pursuing a career in Therapeutic Bodywork, Health Education, and Wellness Coaching.
This website evolved as a resource for mature adults managing chronic conditions…AND companion site to the book, Butternut to Bionic: A Resource Guide to Hip Replacement Surgery. All resources, tools, and tips found on this website, such as introductions to my 3 Key Concepts to improved health, are available.
I hike to explore and experience uncharted territory…hazards may lurk around each corner, which is why I avoid hiking alone. Managing chronic conditions can be a lonely experience. Partner with me for personalized support, advocacy, and education. Improved health is within your reach.
What are your health related goals? Do you want to manage pain? Sleep more soundly? Lose weight? Better manage your overall health? Keep it simple with my 3 Key Concepts to Improved Health: Soothe - Nourish - Rest. More than 10 years after joint replacement I am fit, active, and manage chronic conditions applying lifestyle medicine. My physicians refer to me as a medical miracle which demonstrates my motto to Live Well & Be Well!
Hourly Sessions
• Mentoring & Advocacy
• Guidance & Support
• Learn to Listen to Your Body
• Small Changes = Positive Results
• Learn to Dine Well & Responsibly
• Guidance - Customized Meal Plans
Speaking Events
Workshops, Education, Training
Invite me to speak to your group.
Customized to fit your event!
• My Butternut To Bionic Story
• 3 Key Concepts To Better Health
• How to Live Well & Be Well
• Managing Chronic Conditions
Goddess Retreats
Ladies! Learn, watch, and experience my 3 Key Concepts on the road.
(2-Day, 3-Day & 4-Day Getaways)
• Soothe - Spa Like A Goddess
• Nourish - Dine Like A Queen
• Rest - Sleep Like a Princess
*This Service is Temporarily Suspended. Stay tuned for wellness retreats designed for mature women…embrace your age to Live Well & Be Well! Our Founder reached her 60th birthday in April, 2025. Dining Well to Age Well!