For those of us living with chronic conditions, every day may bring a new ache. Peek into my medicine cabinet and you'll see three soothing compounds that I use to manage pestering pain.
Arnica gel: A must-have for any medicine cabinet or first aid kit. Heals bruises, relieves swelling, and minimizes pain.
Epsom salt, in gel form: This blend also contains Arnica plus Aloe Vera gel, quiets muscle soreness and eases arthritis pain.
Bio Oil: Softens and improves the appearance of scar tissue. Relieves itching, tightness, and helps to smooth even deep surgical scars.
I often take one or all with me while traveling, to the gym, or at the office. Do you have a quick spot treatment you'd like to share? Contact me, I'd love to hear your secrets!
Be Well,
Tiffany
