Symptom not Disease: High Blood Pressure

Tribe members and website visitors have learned that I attribute much of my health success to Dr. John McDougall. Following a whole food plant based diet is a lifestyle that has eliminated nearly all of my medication - included blood pressure meds - and provide me with an energetic and lean body. If you or someone you love has high blood pressure, check out this short video...your heart deserves a listen!

Be Well! ~ Tiffany