Post Holiday Stress? Relax by 'Tapping'...

Emotional Freedom Technique, or EFT, is a unique method of healing that I was first introduced to during college. My Mind/Body Health course professor introduced both EFT and NLP (Neuro-Linguistic Programming) as ways to better manage stress and emotional health. I practice and experience great results from both of these modalities. Watch the brief video below and follow along with Brad Yates, the guru of EFT, and check it out for yourself.

Share your results with me, I’d like to hear about your experience!:

Be Well! ~Tiffany