Quote shown today was shared during yesterday’s ‘Joining Forces Conference’. Today is day 2 of the same conference. We will be attending.

In preparation for the workday our Founder participated in the following to recharge her batteries, boost her mood, and fuel body/mind/spirit. Enjoy the journey, accept your circumstances, and seek those things that inspire and motivate you towards your best self!

Be Well. ~Anderson Therapeutics Team

Listened to - Replay: 58 Questions with Dr. McDougall

https://youtu.be/QKYZZGiENAQ

Fab50s 30 minute workout…as Schellea tells us, ‘Feel good first, look good second.’ Choose one and/or try them all!

https://fabulous50s.com/category/videos/fitness-videos/

Daily blog and reading by psychic Suzanne Wagner

https://suzannewagner.com/astrology_numerology/numerologyastrology-for-1272022-plus-personal-blog/