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CANCELLED: 2020 Workshop Series "3 Key Concepts" Seasonal Wisdom: Lighten Your Load

To protect ourselves and our community this event has been cancelled. Stay home, take care!

THIS EVENT IS FULL

CONTACT ME TO BE PLACED ON THE WAITING LIST

TIFFANY@ANDERSONTHERAPEUTICS.COM

Spring’s workshop theme is ‘Lighten Your Load’. Course content includes taking action and applying resources using my 3 Key Concepts to improved health.

Soothe with the Healing Power of Touch, Discussion on the health benefits of Reiki & Reflexology

Nourish by adding fiber to your diet and the importance of Vitamin D (Cooking demo: Overnight steel cut oats and making your own oat milk.)

Rest and improve your sleep patterns following the 3 R’s: Restore - Rejuvenate - Relax